West Coast Dulse Seaweed
Our West Coast Dulse Seaweed is anything but boring. Bringing a briny, supercharged depth of flavor, this red seaweed is a savory flavor explosion.
A nutritious sea vegetable that is packed with protein, vitamins, and minerals, dulse offers a full range of nutrients. This whole leaf sea vegetable is high in potassium, iodine, calcium, iron, vitamins A and C, as well as fiber and omega-3 fatty acids. Dulse also contains every amino acid, making it a complete protein. Plus, it adds essential umami to any dish with its savory, briny flavor. It's a strong, show-stopper ingredient!
HOW TO USE : Toast and eat like a chip or vegan jerky. Or re-hydrate in water for 5 minutes, then chop and toss into veggies, sauces, soups, noodles, & stir fry. Crumble on top of eggs and popcorn for a mineral-rich salt substitute.
BENEFITS: Packed with nutrients, essential minerals, & Omega-3. Nature's flavor enhancer.
TASTING NOTES: Briny, Oceanic, Mineral-rich
INGREDIENTS: West Coast Dulse Seaweed (Palmaria)
Net weight: 1 oz (28 g)
This bag is made of 100% recycled paper and is compostable once you remove the tin tie.
A Sea of Flavor
Over and over again, we fall in love with seaweed's culinary potential. From the depth it brings to broth and soup, to the savory burst of flavor on avocado toast, to the umami richness of seaweed flakes on a crispy fried egg, seaweed is endlessly versatile and inspiring. You'll find that it lends a savory balance to rich and sweet foods, a punch of seasoning to mild flavors, and a briny backbone to just about anything. Use it anywhere you use salt and taste the difference.
A Nourishing Green
We cringe to call it a "superfood", overused as that word is, but the truth is... seaweed is rich! In nutrients, fiber, and protein. Every sprinkle of seaweed flakes is packed with essential vitamins and minerals like iodine, calcium, iron, potassium, magnesium, and B vitamins. Seaweeds contain omega-3 fatty acids and compounds like fucoidan, which has been shown to have anti-oxidative and anti-tumor properties.
A Salty Climate Solution
Ecologically speaking, seaweed is a regenerative and healing "plant." The ocean absorbs 40% of the carbon we release into the atmosphere, which acidifies the water and prevents shellfish and corals from growing their shells and skeletons. Absorbing the carbon into seaweed can offset that damage, without the environmental pitfalls of industrialized farming.
Recipe InspirationView all
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